5 Herbs That Can Benefit Your Health

Herbs were the first official medicine for humans. Many herbs out there are very useful and lifesaving in many ways. Herbs are made into seasonings, tea's and even medicine. Native American's used Herbs as a medicine and also a sacred way of healing. Here are 5 herbs that can improve your health!

Fennel
    Fennel was used by Native American's and was confirmed to help improve healthy skin and keep your heart healthy. Not only that, it helps with weight management. 

Sage
Sage is a well known herb to cleanse your house but don't forget about its other properties! It is used as a spice for your foods. Not only that, it helps treat spasms, bruises, flu symptoms, colds, cramps, and even cuts. If you are against taking medicine for flu symptoms or colds and want to go natural, this herb is for you!

Oregano
 Oregano is a well known herb in food but did you know the health benefits of it? Oregano is a great herb to use to fight off bad bacteria and viruses in your system. Oregano is made into an oil that you can take every day and night to prevent sicknesses. It is also important to know that it does burn taking it down. That's why there is gel capsule of Oregano Oil online and in stores. If you hate getting sick and want to prevent it any way possible, Oregano is for you!

Coriander 
 Coriander is pretty much what Cilantro comes from. It is technically a seed that grows into what you call Cilantro. It is also used as a seasoning. Apart from that, the benefits of this herb is very helpful. It prevents heart problems and help with high blood sugar. If you want to prevent those  health problems, Coriander is the type of herb you should look at!

Elderberry 
  Elderberry is a well known Herb that is beneficial in a very good way. This Herb has antioxidants and vitamins that help strengthen and boost your immune system. Not only that, they help with stress, heart health, and flu symptoms. Taking supplements of Elderberry everyday can benefit your health heavily!


In conclusion, health is a very serious thing for a human to care for. If you want to stay chemical free, these herbs are for you! A healthy life is what makes a long life. There are more herbs out there then just these though!



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